The Daily Grind: Proper Lifting Techniques & Massage Therapy
By Leena S. Guptha, DO, MBA, BCTMB​, PCOM Academic Dean of Graduate Studies​ It is a fact: 8 out of 10 people will experience back pain at some point in their lives according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Over the years (dare I say decades) I have worked with many …
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