It鈥檚 nearly holiday season, and for many people living lives with the volume turned to 11, this is not necessarily good tidings. The additional stressors and obligations of the holidays can threaten the delicate emotional balance they strive to maintain. At this time of year especially, giving yourself the gift of a calm, tranquil mind …
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Studies reveal that roughly 45 million Americans suffer from chronic headaches. That鈥檚 about 1 in 6 Americans, which breaks down to 20 million women and 25 million men. Those who experience migraines typically have a family history of this type of headache. Tension headaches are the most common, occurring in about 69 percent of all …
Up to 75 percent of women will suffer through a yeast infection, or candidiasis, at least once in their lifetimes, and many women experience at least two episodes, reports Mayo Clinic. This fungal infection is caused by an overgrowth of a yeast-like fungus called Candida albicans. It often leaves women with frustrating and sometimes debilitating …
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For individuals suffering from the chronic autoimmune disease lupus, life can become a disheartening series of painful flares and temporary improvements. Conventional Western therapies don鈥檛 always work, and the powerful drugs used can cause serious side effects. The disease typically strikes women in their childbearing years, and women of color are significantly more likely than …
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When someone claims to be a 鈥渘atural food nut鈥�, what are they really saying? Are they telling you that their diet is totally organic, non-GMO, or both? What do those terms really mean? Organic product sales are big business in the United States, reaching a new high of $43.3 billion last year–an 11% increase over …
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Following thousands of years of success in China, acupuncture’s efficacy has been confirmed by the United States National Institute of Health. Despite this scientific verification, several myths remain. A few of the most concerning are highlighted below: 1. Acupuncture is painful. The first thing most people ask when considering acupuncture is: “Does acupuncture hurt?” This …
Many people make light of hair loss, but it can be a truly traumatic experience for men and women of all ages — particularly for younger men with few peers experiencing the same problem. Men are typically advised to use Rogaine, to shave their heads, or to simply accept hair loss and move on. Those …
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The 24 hours following each acupuncture session can be as influential as the treatment itself. By resting, applying heat packs, and engaging in healthy practices, you can enhance results while avoiding the reintroduction of harmful toxins into the body. This will leave you with a greater sense of mental clarity, as well as improved physical …
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What is Quantum Qi? Simply put, it is a process that allows your life force, or 鈥榪i鈥�, to move freely throughout your body鈥攂ringing the mind, body, and spirit into balance for vibrant health. The principles behind Quantum Qi are akin to acupuncture, but the process is more similar to Qi Gong. Activating Cellular Intelligence: The …
Typically marked by blotchy, itchy, or otherwise irritated skin, eczema refers to a group of skin conditions that cause sufferers both physical and mental anguish. The annoying symptoms associated with eczema are typically eased via steroids and topical medications, but these often lead to unwanted side effects. Increasingly, patients are turning to traditional Chinese medicine …
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