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Tendonitis is the single most diagnosed chronic connective tissue disease in Western medicine. It affects every major joint within the body and can make the most well conditioned athlete limp to the sidelines, as the pain can be overwhelming. Whether it afflicts a professional golfer or weekend tennis player, tendon pain is a huge problem affecting all sports. In our everyday lives, tendon pain also creates major problems. According to statistics of Workers Compensation injuries in California, repetitive motion disease (aka tendonitis) is the leading diagnosis for claims and disability in the state.

Most people鈥檚 jobs involve repetitive movements of the hands and wrists, like typing for long hours at a time. Whether you鈥檙e far into your career or just getting started, there are some actions you can take to guard against the effects of carpal tunnel. Carpal tunnel syndrome is caused by consistent strain or pressure on …

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Did you know that more people complain about headaches than any other type of ailment?聽 There are approximately 45 million Americans suffering from chronic headaches each year, or about one in every six people, according to IHateHeadaches.org, and some of your choice painkillers may actually be triggering MORE headaches (these are known as 鈥渞ebound headaches鈥�, …

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Lower back pain and neck pain can have many potential causes. Pain in these areas can be anything from an occasional ache to a debilitating and constant discomfort that affects a person鈥檚 work and home life. These two areas are prone to tension accumulation due to how a person walks, sits, and even sleeps. Acute …

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Acupuncture practitioners around the globe can tell you that migraine sufferers seek help from acupuncture clinics on a daily basis. Many find that this method of traditional Chinese medicine (TCM) offers symptom relief unparalleled by oral medications. This ancient therapy is becoming more widespread and increasingly introduced into mainstream Western healthcare in the 21st century …

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Sciatica can be excruciatingly painful. The word 鈥榮ciatica鈥� is sometimes used to describe any pain in the lower back, but the term specifically refers to pain along the sciatic nerve, the longest nerve in the body. The sciatic nerve starts from the lower back (the lumbar spine) and runs down the buttocks and the backs …

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The back and neck constitute a large part of the body. These two areas are prone to tension accumulation and when this occurs, it can cause the affected individual great physical and psychological pain. Acute lower back pain, described as pain which has lasted less than six weeks in duration, may resolve itself with little …

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Almost everyone has suffered the pain of a headache. Headaches can last for a few hours up to several days, and sometimes involve symptoms such as sensitivity to light and nausea. They can impact daily life when they occur frequently or for an extended period of time. The most common types of Chronic Headaches are …

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Back pain, fibromyalgia, arthritis, cancer 鈥� there is an astounding number of patients suffering from some condition resulting in chronic pain. In fact according to Anthony H. Wheeler. MD, a specialist in pain and orthopedic neurology writing for WebMD, Approximately 80% of Americans experience Lower Back Pain (LBP) during their lifetime. With the many associated …

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After years of experience, I have come to believe there is nothing more complex to differentiate, diagnose, and treat than low back pain. Western orthopedic evaluation does a great job when there is a disc herniation with a protrusion or fragment lodged on a spinal nerve root. Anything else, in my opinion, is either art …

Continue reading “Low Back Pain: The Quadratus Lumborum Muscle”